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target="_self">投訴/報(bào)錯(cuò)</a> </div> </p> <div id="txpjzf5" class="reportbox" id="reportbox-108935"></div> <div id="9lzp9tv" class="newstext"> <p>很多人都認(rèn)為打網(wǎng)球?qū)ρ劬σ彩怯兄艽蟮暮锰幍?，但是這種說法并沒有得到證實(shí)，下面我們一起來了解一下打網(wǎng)球?qū)ρ劬τ泻锰巻幔?/p><p style="text-align: center;"><img src="https://img.lm263.com/2023-01/29816074865409.jpg" alt="打網(wǎng)球?qū)ρ劬τ泻锰巻幔? /> </p><p>打網(wǎng)球已經(jīng)成了很多人都會(huì)選擇的一種娛樂方式，每當(dāng)夏天的時(shí)候在我們這里的公園或者是廣場(chǎng)就能經(jīng)常看見好多打網(wǎng)球的人們。很多人都認(rèn)為打網(wǎng)球?qū)ρ劬σ彩怯兄艽蟮暮锰幍?，但是這種說法并沒有得到證實(shí)，下面我們一起來了解一下打網(wǎng)球?qū)ρ劬τ泻锰巻幔?/p><h2><b>小球運(yùn)動(dòng)安全小知識(shí)</b>：</h2><p>堅(jiān)持打網(wǎng)球的人每天都有1小時(shí)候左右的時(shí)間眼睛直視遠(yuǎn)方，這對(duì)眼睛是很好的放松休息，如果你家里有學(xué)齡的孩子，能讓他每天堅(jiān)持打球，眼睛近視的幾率肯定會(huì)降低，所以打網(wǎng)球?qū)ρ劬Φ暮锰幨欠浅４蟮摹?/p><p>而且經(jīng)常坐在電腦前的人或多或少都會(huì)有一些頸椎、肩部的問題，正確的打網(wǎng)球姿勢(shì)要求背部挺直放松，長(zhǎng)期堅(jiān)持打網(wǎng)球會(huì)對(duì)頸椎及肩部的不適有很大改善，由此可見，打網(wǎng)球的好處是非常多的。</p><p>吱客網(wǎng)提醒您：雖然打網(wǎng)球好處有很多，但是也有很多弊端，也經(jīng)常有很多網(wǎng)球傷病患者的出現(xiàn)，所以為了避免受傷，大家可以了解一下<b>打網(wǎng)球時(shí)哪些部位容易受傷</b>這個(gè)問題，另外也可以通過學(xué)到的運(yùn)動(dòng)安全知識(shí)來保護(hù)自己，例如小球運(yùn)動(dòng)安全知識(shí)和網(wǎng)球知識(shí)都是非常不錯(cuò)的選擇。</p> <div id="bh9vp5v" class="tags"><a href="/tags/etagid89442-0.html" target="_blank">運(yùn)動(dòng)安全知識(shí)</a> <a href="/tags/etagid92018-0.html" target="_blank">小球運(yùn)動(dòng)安全知識(shí)</a> <a href="/tags/etagid92236-0.html" target="_blank">網(wǎng)球傷病</a> <a href="/tags/etagid92017-0.html" target="_blank">網(wǎng)球知識(shí)</a> <a href="/tags/etagid92020-0.html" target="_blank">網(wǎng)球裝備</a> <a href="/tags/etagid92021-0.html" target="_blank">打網(wǎng)球受傷</a> <a href="/tags/etagid92019-0.html" target="_blank">打網(wǎng)球注意</a> <a href="/tags/etagid92022-0.html" target="_blank">網(wǎng)球飲食</a> <a href="/tags/etagid92023-0.html" target="_blank">網(wǎng)球熱身</a></div> </div> </article> <div id="5tlbxfh" class="clearfix"></div>  <section class="left_t aabox"> </section> <section class="right_t aabox"> </section> <div id="rzvld9x" class="clearfix"></div>  <section class="otherlink"> <h3 class="list">相關(guān)閱讀</h3> <ul class="list"> <li><a href="/article/202301/127455.html" target="_blank">中國(guó)第一網(wǎng)紅李子柒:短視頻創(chuàng)作者多才多藝非遺大使</a></li><li><a href="/article/202311/123731.html" target="_blank">世界上速度最快的火箭自行車:堪比火箭噴射時(shí)速333公里</a></li><li><a href="/article/202312/121281.html" 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