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datetime="2022-02-01 09:40:07.0"></time> <div id="s6119gy" class="reportbtn"> <a href="javascript:;" class="article-report" data-cid="9" data-id="107759" data-url="http://partipilodeckandfence.com/article/202301/107759.html" target="_self">投訴/報錯</a> </div> </p> <div id="zby6i5z" class="reportbox" id="reportbox-107759"></div> <div id="fe45wb9" class="newstext"> <p>久坐會導(dǎo)致不孕不育？其實久坐的危害不止如此，職場人一定要警惕！</p><h2><img src="https://img.lm263.com/2023-01/55688730934529.jpg" alt="職場人最易患哪些疾病？" align="" /></h2><p>很多在辦公室辦公的人一坐就是三四個小時，其實這樣特別傷身體。因為久坐會造成各種疾病。所以在辦公室的人們，最合適的方式就是工作一會兒站起來休息一下，切忌坐著不動。否則疾病就會找上門了。那么職場人最容易得哪些疾病呢？</p><p><b>不孕癥</b></p><p>上班族女性由于長期久坐缺乏運動，會導(dǎo)致致氣血循環(huán)障礙，比較明顯的癥狀是月經(jīng)前及月經(jīng)期常有劇烈疼痛，有些是因久坐導(dǎo)致經(jīng)血逆流入輸卵管、卵巢，引起下腹痛、腰痛，尤其有厲害的經(jīng)痛，巧克力囊腫等，也是不孕原因之一。此外，氣滯血瘀也容易導(dǎo)致淋巴或血行性的栓塞，使輸卵管不通。</p><p>久坐使受上半身重壓之害的下腹腔包括盆腔血液循環(huán)不暢，造成卵巢供血不足而致缺氧，從而影響生育。</p><p><b>心臟病</b></p><p>有資料顯示，久坐少動者患冠心病的風(fēng)險要比經(jīng)常運動或體力勞動者高4倍。圖書館資料員劉老師，今年剛到40歲，有一天上午，突然心前區(qū)疼痛難忍、呼吸急促，立即送醫(yī)院救治，確診為急性心肌梗死。劉老師不解地問接診醫(yī)生：“我年紀(jì)不大，怎么會得心臟病?”醫(yī)生解釋說：“你的心臟病，我沒判斷錯的話，應(yīng)該是坐出來的?！?/p><p>久坐少動者，血液循環(huán)減緩，血液黏稠度增高，心肌收縮乏力，久而久之，動脈硬化、冠心病等都會伴隨而來。</p><p><b>頸椎病</b></p><p>前不久，媒體有一則“9歲兒童患上頸椎病”的消息讓不少大人大為驚嘆!這位小孩的媽媽說，他愛打電子游戲，每天下午放學(xué)回家，打完一個小時游戲后才會做作業(yè)，作業(yè)做完后一直要打到晚上10點鐘。一開始脖子疼痛以為是落枕，后來疼痛越來越嚴(yán)重，脖子幾乎動彈不得，到醫(yī)院檢查竟被診斷為頸椎病。</p><p>久坐的人，頭部經(jīng)常處于前屈位，頸部血管受壓，頸部肌肉處于緊張狀態(tài)，局部血液循環(huán)不夠流暢，使大腦的血液和供氧量減少。頸部韌帶、肌腱、腱鞘得不到松弛，就會形成頸椎骨質(zhì)增生、頸項韌帶鈣化、骨化，頸椎隨之僵硬變直，由此發(fā)生類型不同的頸椎病。</p><p><b>前列腺炎</b></p><p>有門診的統(tǒng)計資料顯示，目前看前列腺炎的患者占了泌尿外科門診量的70%左右，其中約半數(shù)是有車一族和“的哥”。久坐時，人體上半身的重量全壓在下半身了，位于會陰部的前列腺深受“重壓”之害，容易導(dǎo)致前列腺血液循環(huán)不好，代謝產(chǎn)物堆積，使得前列腺腺管阻塞，腺液排泄不暢，造成前列腺慢性充血，進(jìn)而引發(fā)前列腺炎。</p><p><b>辦公室工作癌</b></p><p>有研究表明，久坐辦公室的人患結(jié)腸癌的風(fēng)險明顯高于經(jīng)常運動和體力勞動者。這是因為長期在辦公桌前久坐的人腸道蠕動減弱減慢，糞便中的有害成分包括致癌物在結(jié)腸內(nèi)滯留并刺激腸黏膜，再加上久坐者腹腔、盆腔、腰骶部血液循環(huán)不暢，可導(dǎo)致腸道免疫屏障功能下降。所以，有專家把這類因在辦公桌前坐出來的結(jié)腸癌稱之為“辦公桌工作癌”。</p><p>以上就是久坐辦公室的人最?；加械募膊?。熱愛工作是好事，但更要注意身體。任何好的事業(yè)的基礎(chǔ)都是要先有好身體。</p><p>所以別在忘我的工作了，該運動的時候就運動。別讓疾病找上門來！</p><h2>以上是吱客網(wǎng)小編為大家整理的關(guān)于“職場人最易患哪些疾?。俊钡南嚓P(guān)內(nèi)容，希望對大家有幫助！</h2> 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