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class="newstext"> <p>社交恐懼癥這個(gè)詞大家應(yīng)該不陌生，并且有些人日常生活中常常因?yàn)樯缃豢謶职Y而不愿意外出與人接觸。那么社交恐懼癥到底是什么?有什么表現(xiàn)?治療辦法是什么呢?接下來大家就跟著小編一起去看看吧。</p><h2>社交恐懼癥是什么意思</h2><p style="text-align: center;"><img alt="社交恐懼癥是什么意思焦慮癥的一種對于社交非?？謶? src="https://img.lm263.com/2022-08/itrskojti0j.jpg" /></p><p>社交恐懼癥又被稱為社交焦慮癥，它是焦慮癥的一種，在2014年之后才逐漸被重視?；颊咴谌魏紊缃换蛘吖_場合都會(huì)感到強(qiáng)烈的不安、焦慮、恐懼，甚至對于打電話、外出購物或者詢問路人都會(huì)有困難。</p><h2>表現(xiàn)</h2><p style="text-align: center;"><img alt="社交恐懼癥是什么意思焦慮癥的一種對于社交非?？謶? src="https://img.lm263.com/2022-08/xc2bpg2fd5q.jpg" /></p><p>在公開場合中，患者會(huì)害怕被人注視，害怕在公共場合出丑。他們總是處于一種焦慮的狀態(tài)，害怕與人交往，甚至出現(xiàn)在公共場所都是一種折磨。社交恐懼癥可以分為一般社交恐懼癥和特殊社交恐懼癥，一般社交恐懼癥主要是在任何地方和情境中，都害怕成為眾人關(guān)注的焦點(diǎn);特殊社交恐懼癥則是對一些特殊場合感到害怕，比如當(dāng)眾發(fā)言、當(dāng)眾表演等。</p><h2>原因</h2><p style="text-align: center;"><img alt="社交恐懼癥是什么意思焦慮癥的一種對于社交非常恐懼" src="https://img.lm263.com/2022-08/zdomo2jx41v.jpg" /></p><p>關(guān)于產(chǎn)生社交恐懼癥的原因主要有，在之前與人的交往中受到挫折，或者遭受到了嘲笑、諷刺和拒絕等;對他人懷有非常強(qiáng)烈的防備心理，不相信他人;缺乏自信，害怕被人看不起、被嘲笑，自卑心理非常嚴(yán)重等等。</p><h2>治療</h2><p style="text-align: center;"><img alt="社交恐懼癥是什么意思焦慮癥的一種對于社交非?？謶? src="https://img.lm263.com/2022-08/u0f4noancjm.jpg" /></p><p>關(guān)于治療社交恐懼癥的辦法主要有，催眠治療;強(qiáng)迫面對，直面恐懼;糾正認(rèn)知偏差，正確認(rèn)識于人交往的過程等;藥物治療，這是最有效的治療方法;自我調(diào)節(jié)，不過分否定自己、不苛求自己、友善待人、敢于傾訴、學(xué)會(huì)放下等;食物治療，可以吃一些蓮子芡實(shí)粥、蓮子百合粥、蓮子銀耳粥等等。</p> <div id="brftnnv" class="tags"></div> </div> </article> <div id="xv3l53d" class="clearfix"></div>  <section class="left_t aabox"> </section> <section class="right_t aabox"> </section> <div id="hdrbf5v" class="clearfix"></div>  <section class="otherlink"> <h3 class="list">相關(guān)閱讀</h3> <ul class="list"> <li><a href="/article/202301/151890.html" target="_blank">社交恐懼癥是什么意思焦慮癥的一種對于社交非常恐懼</a></li><li><a href="/article/202307/122238.html" target="_blank">濟(jì)寧市花/市樹</a></li><li><a href="/article/202301/119962.html" 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