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class="bread-crumbs"><a href="/">首頁</a> > <a href="/listinfo/1f0.html">排行榜</a> > <a href="/listinfo/9f0.html">健康</a><span>正文</span></div>  <article class="bd_article"> <h1>吃優(yōu)質(zhì)蛋白可預(yù)防心血管??！</h1> <p class="info"> <span>藏于心</span><time class="timeago" datetime="2021-09-18 13:12:10.0"></time> <div id="0k4ueas" class="reportbtn"> <a href="javascript:;" class="article-report" data-cid="9" data-id="101688" data-url="http://partipilodeckandfence.com/article/202308/101688.html" target="_self">投訴/報(bào)錯</a> </div> </p> <div id="6csiko4" class="reportbox" id="reportbox-101688"></div> <div id="42yc6uy" class="newstext"> <p>疫情期間，華山醫(yī)院感染科主任張文宏說，早上不許吃粥，而蛋白質(zhì)是抵抗病毒最最關(guān)鍵的食物。要喝足夠的牛奶，吃足夠的雞蛋，隔三差五吃一塊牛排，是抗疫的最好方法。</p><p>蛋白質(zhì)是生命的物質(zhì)基礎(chǔ)，免疫細(xì)胞、免疫組織和免疫器官都是蛋白質(zhì)構(gòu)成的。而2020年全民營養(yǎng)周的主題就是“合理膳食，免疫基石”，強(qiáng)調(diào)優(yōu)質(zhì)蛋白。 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